Serenity Room (Staff Only)
What is the Serenity Room?
The Serenity Room, located on the 1st floor of the GU-Q Library, room 1B10, is a space for GU-Q staff to relax and restore themselves, quiet their mind, body, and soul. If you like, you can also practice meditative and reflective techniques like yoga and meditation, coloring and more.
The room is open during the library’s working hours. GU-Q staff can use the online booking form to reserve the room for a 30-minute slot. The keys are available at the library’s Service Desk on the ground floor.
What does the Serenity Room offer?
Here is a full list of the features and tools found in the Relaxation room that GU-Q staff can use:
- Aromatherapy lotion set
- Bean bag
- Computer with wellness resources (yoga, meditation, etc)
- Cushions for sitting on the floor
- Eye mask
- Heating and massage wrap
- Lap desk
- Massage mat
- Massage roller for the feet
- Meditative coloring materials - books and pencils
- Mindfulness Pocket Guides
- Mirror for self-affirmations
- Recliner chair
- Water fountain
- Weighted blanket with duvet covers
- Wireless headphones
- Yoga mat
- Yoga poses book guide
How can I use the Serenity Room?
The Serenity room is open to all GU-Q staff members. You can use it one person at a time. If you have booked a time slot but cannot attend, please cancel your booking so other colleagues can use it. Also, please be mindful of others when using the room: food is not allowed; remove your shoes and place them at the rag beside the door; avoid using the room when sick.
To refresh yourself there is a water dispenser and a collection of teas available.
If you have any questions, ask the library staff on the ground floor.